Smoked Flagship Mac & Cheese

Beecher's

Fat 46% Carbs 36% Protein 19%
Percent Calories

1 cup of smoked flagship mac & cheese (Beecher's) contains 475 Calories. The macronutrient breakdown is 36% carbs, 46% fat, and 19% protein. This is a good source of protein (39% of your Daily Value) and calcium (43% of your Daily Value).

Nutrition Facts

For 1 cup of smoked flagship mac & cheese (225g)

Nutrient Value %DV
Calories 475
Fats 24g 31%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol
Sodium 675mg 29%
Carbs 42g 15%
Net carbs 39g
Fiber 3g 10%
Sugar 4g
Protein 22g
Calcium 430mg 43%
Iron 2mg 29%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 99IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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