Small Memphis Bbq Wheat Tortilla

Braised Pork with Boloco Rice and Pinto Beans - Boloco

Fat 34% Carbs 47% Protein 18%
Percent Calories

1 Serving of small memphis bbq wheat tortilla (Braised Pork with Boloco Rice and Pinto Beans - Boloco) contains 704 Calories. The macronutrient breakdown is 47% carbs, 34% fat, and 18% protein. This is a good source of protein (57% of your Daily Value), fiber (31% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 Serving of small memphis bbq wheat tortilla (100g)

Nutrient Value %DV
Calories 704
Fats 27g 34%
Saturated fats 9g 46%
Trans fats
Cholesterol 81mg 27%
Sodium 1945mg 85%
Carbs 83g 30%
Net carbs 74g
Fiber 9g 31%
Sugar
Protein 32g
Calcium 230mg 23%
Iron 2mg 28%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 46%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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