Small Classic Mexican In A Bowl

Grilled Steak with Boloco Rice Pinto Beans and Tomato Salsa - Boloco

Fat 43% Carbs 34% Protein 23%
Percent Calories

1 Serving of small classic mexican in a bowl (Grilled Steak with Boloco Rice Pinto Beans and Tomato Salsa - Boloco) contains 466 Calories. The macronutrient breakdown is 34% carbs, 43% fat, and 23% protein. This is a good source of protein (47% of your Daily Value), fiber (18% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 Serving of small classic mexican in a bowl (100g)

Nutrient Value %DV
Calories 466
Fats 23g 29%
Saturated fats 9g 43%
Trans fats
Cholesterol 73mg 24%
Sodium 1635mg 71%
Carbs 40g 14%
Net carbs 35g
Fiber 5g 18%
Sugar
Protein 26g
Calcium 200mg 20%
Iron 2mg 22%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 43%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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