Small Bangkok Thai Flour Tortilla

Baked Tofu with Brown Rice and Boloco Rice - Boloco

Fat 26% Carbs 63% Protein 11%
Percent Calories

1 Serving of small bangkok thai flour tortilla (Baked Tofu with Brown Rice and Boloco Rice - Boloco) contains 606 Calories. The macronutrient breakdown is 63% carbs, 26% fat, and 11% protein. This is a good source of protein (31% of your Daily Value), fiber (24% of your Daily Value), and calcium (18% of your Daily Value).

Nutrition Facts

For 1 Serving of small bangkok thai flour tortilla (100g)

Nutrient Value %DV
Calories 606
Fats 18g 23%
Saturated fats 4g 20%
Trans fats
Cholesterol 0mg 0%
Sodium 1484mg 65%
Carbs 97g 35%
Net carbs 91g
Fiber 7g 24%
Sugar
Protein 17g
Calcium 180mg 18%
Iron 2mg 22%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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