Slim Jim Omelet

Shoney's

Fat 60% Protein 32%
Percent Calories

1 omelet without sides of slim jim omelet (Shoney's) contains 620 Calories. The macronutrient breakdown is 8% carbs, 60% fat, and 32% protein. This is a good source of protein (89% of your Daily Value).

Nutrition Facts

For 1 omelet without sides of slim jim omelet

Nutrient Value %DV
Calories 620
Fats 41g 53%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 725mg 242%
Sodium 2500mg 109%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar 11g
Protein 50g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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