Sliced Turkey Pinwheels

Sliced Turkey Pinwheels
Fat 50% Carbs 31% Protein 19%
Percent Calories

1 serving of sliced turkey pinwheels contains 87 Calories. The macronutrient breakdown is 31% carbs, 50% fat, and 19% protein. This has a relatively low calorie density, with 60 Calories per 100g.

Makes
1 serving
Prep Time
5 minutes

Ingredients

Directions

  1. Slice cucumbers; set aside.
  2. Spread cream cheese on slice of turkey. Roll up and cut into rounds.
  3. Place one round on each slice of cucumber. Enjoy!

Nutrition Facts

For 1 serving of sliced turkey pinwheels (144g)

Nutrient Value %DV
Calories 87
Fats 5g 6%
Saturated fats 3g 14%
Trans fats 0g
Cholesterol 22mg 7%
Sodium 230mg 10%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 2%
Sugar 4g
Protein 4g
Calcium 63mg 6%
Iron 1mg 7%
Potassium 262mg 6%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 11μg
Beta carotene 50μg
Caffeine 0mg
Choline 10mg 2%
Copper 0.1mg 6%
Fluoride 1μg
Folate (B9) 13μg 3%
Lycopene 0μg
Magnesium 18mg 4%
Manganese 0.1mg 4%
Niacin 1mg 4%
Pantothenic acid 1mg 12%
Phosphorus 86mg 12%
Retinol 48μg
Riboflavin (B2) 0.1mg 8%
Selenium 5μg 8%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 276IU
Vitamin A 54μg 6%
Vitamin B12 0.3μg 13%
Vitamin B6 0.1mg 7%
Vitamin C 4mg 4%
Vitamin D IU 3IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.1mg 1%
Vitamin K 17μg 14%
Zinc 1mg 5%
Sugars
Sugar 4g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 2g
Maltose 0g
Galactose 0g
Starch 1g
Fats
Saturated fats 3g 14%
Monounsaturated fats 1g
Polyunsaturated fats 0.3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.4g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.3g
Serine 0.2g
Threonine 0.2g
Tryptophan 0g
Tyrosine 0.2g
Valine 0.3g

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