Skinny Mushroom Melt

on Multigrain Bread - Potbelly Sandwich Shop

Fat 38% Carbs 40% Protein 21%
Percent Calories

1 Serving of skinny mushroom melt (on Multigrain Bread - Potbelly Sandwich Shop) contains 348 Calories. The macronutrient breakdown is 40% carbs, 38% fat, and 21% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 Serving of skinny mushroom melt (100g)

Nutrient Value %DV
Calories 348
Fats 16g 21%
Saturated fats 8g 40%
Trans fats
Cholesterol 38mg 13%
Sodium 660mg 29%
Carbs 38g 14%
Net carbs 34g
Fiber 4g 14%
Sugar
Protein 20g
Calcium 400mg 40%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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