Skinless-Boneless Patagonia Salmon, in Spring Water

Colewillaidan

Fat 50% Protein 47%
Percent Calories

50 g of skinless-boneless patagonia salmon, in spring water (Colewillaidan) contains 79 Calories. The macronutrient breakdown is 2% carbs, 50% fat, and 47% protein. This is a good source of protein (17% of your Daily Value).

Nutrition Facts

For 50 g of skinless-boneless patagonia salmon, in spring water (50g)

Nutrient Value %DV
Calories 79
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 23mg 8%
Sodium 213mg 9%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber 0g 0%
Sugar 0g
Protein 10g
Calcium 3mg 0.3%
Iron 0mg 0%
Potassium 150mg 3%
Vitamin D 4μg 29%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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