Sizzling Mesquite Bbq Krackles

Cheecha Puffs

Fat 27% Carbs 69%
Percent Calories

2 cups of sizzling mesquite bbq krackles (Cheecha Puffs) contains 89 Calories. The macronutrient breakdown is 69% carbs, 27% fat, and 4% protein. This has a relatively high calorie density, with 445 Calories per 100g.

Nutrition Facts

For 2 cups of sizzling mesquite bbq krackles (20g)

Nutrient Value %DV
Calories 89
Fats 3g 4%
Saturated fats 0.3g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 402mg 17%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar
Protein 1g
Calcium 20mg 2%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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