Sirloin (9 oz) & Coconut Shrimp, without sides

Outback Steakhouse

Fat 46% Carbs 15% Protein 38%
Percent Calories

1 entree of sirloin (9 oz) & coconut shrimp, without sides (Outback Steakhouse) contains 687 Calories. The macronutrient breakdown is 15% carbs, 46% fat, and 38% protein. This is a good source of protein (120% of your Daily Value).

Nutrition Facts

For 1 entree of sirloin (9 oz) & coconut shrimp, without sides

Nutrient Value %DV
Calories 687
Fats 36g 46%
Saturated fats 17g 85%
Trans fats 2g
Cholesterol 204mg 68%
Sodium 959mg 42%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar 8g
Protein 67g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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