Sirloin 6 oz, Serves 10

Outback Steakhouse

Fat 55%Protein 41%
Percent Calories

1 Pan of sirloin 6 oz, serves 10 (Outback Steakhouse) contains 3390 Calories. The macronutrient breakdown is 4% carbs, 55% fat, and 41% protein. This is a good source of protein (623% of your Daily Value) and fiber (71% of your Daily Value).

Nutrition Facts

For 1 Pan of sirloin 6 oz, serves 10

NutrientValue%DV
Calories3390
Fats211g 271%
Saturated fats63g 315%
Trans fats2g
Cholesterol790mg 263%
Sodium12830mg 558%
Carbs33g 12%
Net carbs13g
Fiber20g 71%
Sugar4g
Protein349g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats63g 315%
Monounsaturated fats
Polyunsaturated fats
Trans fats2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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