Singapore Noodles (Singapore Mei Fun)

Fat 13%Carbs 76%Protein 11%
Percent Calories

1 servings of singapore noodles (singapore mei fun) contains 383 Calories. The macronutrient breakdown is 76% carbs, 13% fat, and 11% protein. This is a good source of protein (19% of your Daily Value), fiber (15% of your Daily Value), and potassium (7% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Soak the noodles in hot water for 5-10 minutes, as discussed above. At the end of that time, drain, rinse in cold, tap water, drain and set aside. If you like, snip the noodles to manageable lengths for eating. I don't, as it's bad luck!
  2. Chop up the garlic finely and the spring onions into 5cm (2") lengths.
  3. Grate the carrot, julienne the bell pepper and slice thinly the cabbage and shiitake.
  4. Mix all the sauce ingredients into a small bowl and set aside.
  5. Heat the vegetable oil in your wok on medium-high heat and pour in the eggs. Leave to set for 15 seconds, then lightly scramble for about 5-10 seconds, leaving the scrambled eggs still very soft and a little runny. Tip onto a plate and set aside until needed.
  6. Clean the wok and heat the 2 tsp pf the sesame oil on medium-high heat and fry the prawns for 20 seconds.
  7. Add the garlic and spring onions and fry for 10 seconds, then add the rest of the vegetables. Cook all this for 30 seconds, stirring on the medium-high heat continuously.
  8. Add the sauce, stir and cook for 20 seconds. Tip in the eggs in.
  9. Add the noodles, sprinkle the curry powder all over and stir thoroughly, mixing everything up, coating the noodles and scraping the bottom of the wok. Don't cook for more than 2 minutes. The noodles ought to be done in 1 minute.
  10. Turn the heat off, drizzle a little sesame oil all over and serve up.
  11. Recipe by: Azlin Bloor (source: https://www.linsfood.com/singapore-noodles-mei-fun-takeout-recipe/#recipe)

Nutrition Facts

For 1 servings of singapore noodles (singapore mei fun) (299g)

NutrientValue%DV
Calories383
Fats5g 7%
Saturated fats1g 6%
Trans fats0g
Cholesterol135mg 45%
Sodium768mg 33%
Carbs71g 26%
Net carbs67g
Fiber4g 15%
Sugar5g
Protein10g
Calcium90mg 9%
Iron1mg 18%
Potassium350mg 7%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene11μg
Beta carotene15μg
Caffeine0mg
Choline111mg 20%
Copper0.2mg 20%
Fluoride1μg
Folate (B9)51μg 13%
Lycopene0μg
Magnesium34mg 8%
Manganese0.4mg 17%
Niacin2mg 11%
Pantothenic acid1mg 19%
Phosphorus196mg 28%
Retinol58μg
Riboflavin (B2)0.2mg 14%
Selenium20μg 37%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU230IU
Vitamin A198μg 22%
Vitamin B121μg 24%
Vitamin B60.3mg 21%
Vitamin C32mg 35%
Vitamin D IU25IU
Vitamin D20.1μg
Vitamin D31μg
Vitamin E2mg 10%
Vitamin K28μg 23%
Zinc1mg 10%
Sugars
Sugar5g
Sucrose1g
Glucose4g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.5g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline0.4g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine1g

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