Simple Ingredient Skyr

Siggi's

Fat 17% Carbs 44% Protein 39%
Percent Calories

¾ cup of simple ingredient skyr (Siggi's) contains 160 Calories. The macronutrient breakdown is 44% carbs, 17% fat, and 39% protein. This is a good source of protein (29% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For ¾ cup of simple ingredient skyr (175g)

Nutrient Value %DV
Calories 160
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 15mg 5%
Sodium 50mg 2%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 13g
Protein 16g
Calcium 150mg 15%
Iron 0.2mg 3%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods