Simmer Sauce

Lahori Rogan Josh, Medium Chili Rating - Tiger Tiger

Fat 73% Carbs 24%
Percent Calories

120 g of simmer sauce (Lahori Rogan Josh, Medium Chili Rating - Tiger Tiger) contains 206 Calories. The macronutrient breakdown is 24% carbs, 73% fat, and 2% protein. This has a moderate calorie density, with 172 Calories per 100g.

Nutrition Facts

For 120 g of simmer sauce (120g)

Nutrient Value %DV
Calories 206
Fats 17g 21%
Saturated fats 2g 8%
Trans fats
Cholesterol 21mg 7%
Sodium 480mg 21%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar
Protein 1g
Calcium 40mg 4%
Iron 1mg 7%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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