Silver Plume Warm Sub, Medium
HOT SUB SANDWICHES (on white bread) - Silver Plume - medium (8"), Silver Mine Subs
372 g of silver plume warm sub, medium (HOT SUB SANDWICHES (on white bread) - Silver Plume - medium (8"), Silver Mine Subs) contains 740 Calories. The macronutrient breakdown is 38% carbs, 38% fat, and 24% protein. This is a good source of protein (77% of your Daily Value), calcium (35% of your Daily Value), and iron (56% of your Daily Value).
Nutrition Facts
For 372 g of silver plume warm sub, medium (382g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 740 | |
| Fats | 31g | 40% |
| Saturated fats | 9g | 45% |
| Trans fats | 0g | |
| Cholesterol | 100mg | 33% |
| Sodium | 1390mg | 60% |
| Carbs | 70g | 25% |
| Net carbs | 69g | |
| Fiber | 1g | 4% |
| Sugar | 0g | |
| Protein | 43g | |
| Calcium | 350mg | 35% |
| Iron | 5mg | 56% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 225μg | 25% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Silver Plume Warm Sub, Small HOT SUB SANDWICHES (on white bread) - Silver Plume - small (5"), Silver Mine Subs - Silver Plume Warm Sub, Large HOT SUB SANDWICHES (on white bread) - Silver Plume - large (11"), Silver Mine Subs
- Medium Silver Plume 8" Hot Sub on White Bread Silver Mine Subs
- Grilled Chicken for Medium Silver Plume & Buff Stampede Sub MEATS - Grilled Chicken - med SPlume & BuffaloChix, Silver Mine Subs
- Grilled Chicken for Small Silver Plume & Buff Stampede Sub Silver Mine Subs
- Frontier Warm Sub, Medium HOT SUB SANDWICHES (on white bread) - Frontier - medium (8"), Silver Mine Subs