Silk plus omega-3 dha

Soymilk

Fat 43% Carbs 30% Protein 27%
Percent Calories

1 cup of silk plus omega-3 dha (Soymilk) contains 109 Calories. The macronutrient breakdown is 30% carbs, 43% fat, and 27% protein. This is a good source of potassium (7% of your Daily Value), calcium (35% of your Daily Value), and vitamin b12 (125% of your Daily Value).

Nutrition Facts

For 1 cup of silk plus omega-3 dha (243g)

Nutrient Value %DV
Calories 109
Fats 5g 6%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 3%
Sugar 6g
Protein 7g
Calcium 350mg 35%
Iron 1mg 13%
Potassium 350mg 7%
Vitamin D 3μg 19%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 24μg 6%
Lycopene
Magnesium 39mg 9%
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 39%
Selenium 6μg 10%
Theobromine
Thiamine
Vitamin A IU 1001IU
Vitamin A
Vitamin B12 3μg 125%
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU 119IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 6%
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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