Signature Smoothie Mix, 8 oz

Surf City Squeeze

Fat 26% Carbs 74%
Percent Calories

8 oz of signature smoothie mix, 8 oz (Surf City Squeeze) contains 530 Calories. The macronutrient breakdown is 74% carbs, 26% fat, and 0% protein. This has a moderate calorie density, with 214 Calories per 100g.

Nutrition Facts

For 8 oz of signature smoothie mix, 8 oz (248g)

Nutrient Value %DV
Calories 530
Fats 16g 21%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Carbs 101g 37%
Net carbs 101g
Fiber 0g 0%
Sugar 75g
Protein 0g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 75g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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