Signature Entrees, Blackened Baja Barramundi

Seasonal Favorites - Blackened Baja Barramundi, Coco's Bakery

Fat 37% Carbs 43% Protein 20%
Percent Calories

1 serving of signature entrees, blackened baja barramundi (Seasonal Favorites - Blackened Baja Barramundi, Coco's Bakery) contains 650 Calories. The macronutrient breakdown is 43% carbs, 37% fat, and 20% protein. This is a good source of protein (61% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of signature entrees, blackened baja barramundi

Nutrient Value %DV
Calories 650
Fats 28g 36%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1390mg 60%
Carbs 73g 27%
Net carbs 66g
Fiber 7g 25%
Sugar 6g
Protein 34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine