Side of Yellow Rice with Vegetables, Platter (1 Side/Regular)

Pollo Tropical

Fat 14%Carbs 77%
Percent Calories

8 ⁵⁄₁₆ oz of side of yellow rice with vegetables, platter (1 side/regular) (Pollo Tropical) contains 330 Calories. The macronutrient breakdown is 77% carbs, 14% fat, and 9% protein.

Nutrition Facts

For 8 ⁵⁄₁₆ oz of side of yellow rice with vegetables, platter (1 side/regular)

NutrientValue%DV
Calories330
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium1400mg 61%
Carbs62g 23%
Net carbs59g
Fiber3g 11%
Sugar3g
Protein7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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