Side of Mashed Potatoes, Large

Grandy's

Fat 47%Carbs 48%
Percent Calories

16 oz of side of mashed potatoes, large (Grandy's) contains 500 Calories. The macronutrient breakdown is 48% carbs, 47% fat, and 5% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 16 oz of side of mashed potatoes, large

NutrientValue%DV
Calories500
Fats24g 31%
Saturated fats5g 23%
Trans fats7g
Cholesterol0mg 0%
Sodium1440mg 63%
Carbs56g 20%
Net carbs51g
Fiber5g 18%
Sugar3g
Protein6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats7g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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