Sicilian Grinder

MG Foods Inc.

Fat 31% Carbs 50% Protein 19%
Percent Calories

1 each of sicilian grinder (MG Foods Inc.) contains 430 Calories. The macronutrient breakdown is 50% carbs, 31% fat, and 19% protein. This is a good source of protein (37% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For 1 each of sicilian grinder (201g)

Nutrient Value %DV
Calories 430
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1100mg 48%
Carbs 54g 20%
Net carbs 54g
Fiber 0g 0%
Sugar 8g
Protein 21g
Calcium 230mg 23%
Iron 3mg 37%
Potassium 141mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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