Shrimp Tampico Quesadilla, personal

Taco Cabana

Fat 50% Carbs 31% Protein 20%
Percent Calories

1 personal of shrimp tampico quesadilla, personal (Taco Cabana) contains 819 Calories. The macronutrient breakdown is 31% carbs, 50% fat, and 20% protein. This is a good source of protein (71% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 personal of shrimp tampico quesadilla, personal (332g)

Nutrient Value %DV
Calories 819
Fats 45g 58%
Saturated fats 23g 115%
Trans fats 0g
Cholesterol 200mg 67%
Sodium 2340mg 102%
Carbs 63g 23%
Net carbs 58g
Fiber 5g 18%
Sugar 5g
Protein 40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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