Shrimp 'N City Grits Benedict (Benedict Only)

Another Broken Egg Cafe

Fat 66% Carbs 14% Protein 20%
Percent Calories

1 Serving of shrimp 'n city grits benedict (benedict only) (Another Broken Egg Cafe) contains 1150 Calories. The macronutrient breakdown is 14% carbs, 66% fat, and 20% protein. This is a good source of protein (96% of your Daily Value).

Nutrition Facts

For 1 Serving of shrimp 'n city grits benedict (benedict only)

Nutrient Value %DV
Calories 1150
Fats 78g 100%
Saturated fats 35g 175%
Trans fats 0g
Cholesterol 945mg 315%
Sodium 3720mg 162%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 9g
Protein 54g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 35g 175%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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