Shrimp Etouffee

Richard's

Fat 49% Carbs 33% Protein 19%
Percent Calories

1 container of shrimp etouffee (Richard's) contains 260 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 19% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 container of shrimp etouffee (340g)

Nutrient Value %DV
Calories 260
Fats 14g 18%
Saturated fats 3g 17%
Trans fats 2g
Cholesterol 90mg 30%
Sodium 1330mg 58%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 2g
Protein 12g
Calcium 61mg 6%
Iron 1mg 13%
Potassium 226mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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