Shrimp Ceviche Tostada
1 serving of shrimp ceviche tostada contains 355 Calories. The macronutrient breakdown is 31% carbs, 38% fat, and 31% protein. This is a good source of protein (51% of your Daily Value), fiber (23% of your Daily Value), and potassium (20% of your Daily Value).
Ingredients
Directions
- Instructions Combine the raw shrimp, lemon and lime juice in a large bowl, so lime juice covers shrimp completely. Let sit for 15 minutes, or until shrimp is no longer grey. Drain (DO NOT RINSE) shrimp and discard lime juice. Combine the onion, cucumber, jalapeño, tomato and cilantro in a large bowl. Add the shrimp and mayo and stir to combine. Serve on tostada shells with slices of avocado on top. Season with salt to taste. Enjoy!
Nutrition Facts
For 1 serving of shrimp ceviche tostada (535g)
Nutrient | Value | %DV |
---|---|---|
Calories | 355 | |
Fats | 16g | 20% |
Saturated fats | 3g | 15% |
Trans fats | 0.1g | |
Cholesterol | 217mg | 72% |
Sodium | 1339mg | 58% |
Carbs | 28g | 10% |
Net carbs | 22g | |
Fiber | 6g | 23% |
Sugar | 7g | |
Protein | 28g | |
Calcium | 164mg | 16% |
Iron | 2mg | 19% |
Potassium | 924mg | 20% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 99μg | |
Beta carotene | 487μg | |
Caffeine | 0mg | |
Choline | 164mg | 30% |
Copper | 1mg | 59% |
Fluoride | 7μg | |
Folate (B9) | 103μg | 26% |
Lycopene | 1582μg | |
Magnesium | 94mg | 22% |
Manganese | 0.3mg | 14% |
Niacin | 5mg | 30% |
Pantothenic acid | 2mg | 35% |
Phosphorus | 546mg | 78% |
Retinol | 93μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 53μg | 97% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 18% |
Vitamin A IU | 1258IU | |
Vitamin A | 140μg | 16% |
Vitamin B12 | 2μg | 82% |
Vitamin B6 | 1mg | 45% |
Vitamin C | 42mg | 46% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 4mg | 30% |
Vitamin K | 54μg | 45% |
Zinc | 3mg | 24% |
Sugars | ||
Sugar | 7g | |
Sucrose | 0.4g | |
Glucose | 3g | |
Fructose | 3g | |
Lactose | 0.4g | |
Maltose | 0g | |
Galactose | 0.2g | |
Starch | 9g | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 4g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.3g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |