Shrimp Alfredo, New Orleans Style

Zatarain's

Fat 40% Carbs 44% Protein 16%
Percent Calories

1 cup of shrimp alfredo, new orleans style (Zatarain's) contains 410 Calories. The macronutrient breakdown is 44% carbs, 40% fat, and 16% protein. This is a good source of protein (29% of your Daily Value), potassium (12% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 cup of shrimp alfredo, new orleans style (245g)

Nutrient Value %DV
Calories 410
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0.5g
Cholesterol 80mg 27%
Sodium 510mg 22%
Carbs 44g 16%
Net carbs 42g
Fiber 2g 7%
Sugar 4g
Protein 16g
Calcium 196mg 20%
Iron 2mg 25%
Potassium 576mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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