Shrimp

Meal Simple

Fat 36% Carbs 43% Protein 21%
Percent Calories

1 tray of shrimp (Meal Simple) contains 350 Calories. The macronutrient breakdown is 43% carbs, 36% fat, and 21% protein. This is a good source of protein (32% of your Daily Value), iron (45% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 tray of shrimp (283g)

Nutrient Value %DV
Calories 350
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 770mg 33%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 5g
Protein 18g
Calcium 104mg 10%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 102mg 113%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

  • Shrimp Crustaceans, mixed species, raw
  • Shrimp Crustaceans, mixed species, cooked, breaded and fried
  • Shrimp Crustaceans, mixed species, cooked, moist heat
  • Shrimp Crustaceans, mixed species, canned
  • Shrimp Crustaceans, mixed species, imitation, made from surimi
  • Shrimp Fast foods, breaded and fried

Recipes