Shredder Sandwich - Tofu (a la carte)

Wahoo's Fish Tacos

Fat 40% Carbs 48% Protein 12%
Percent Calories

1 Serving of shredder sandwich - tofu (a la carte) (Wahoo's Fish Tacos) contains 610 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. This is a good source of protein (32% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of shredder sandwich - tofu (a la carte)

Nutrient Value %DV
Calories 610
Fats 27g 35%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1070mg 47%
Carbs 74g 27%
Net carbs 68g
Fiber 6g 21%
Sugar 12g
Protein 18g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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