Shredded Baja Bowl Mondito

Taco Del Mar

Fat 28% Carbs 48% Protein 23%
Percent Calories

1 bowl of shredded baja bowl mondito (Taco Del Mar) contains 260 Calories. The macronutrient breakdown is 48% carbs, 28% fat, and 23% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 bowl of shredded baja bowl mondito (204g)

Nutrient Value %DV
Calories 260
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 660mg 29%
Carbs 31g 11%
Net carbs 28g
Fiber 3g 11%
Sugar 1g
Protein 15g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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