Show Me The Whey, Whey Dietary Supplement
Earth Fare
1 scoop of show me the whey, whey dietary supplement (Earth Fare) contains 85 Calories. The macronutrient breakdown is 5% carbs, 11% fat, and 85% protein. This is a good source of protein (32% of your Daily Value).
Nutrition Facts
For 1 scoop of show me the whey, whey dietary supplement (21g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 85 | |
| Fats | 1g | 1% |
| Saturated fats | 0.5g | 3% |
| Trans fats | – | |
| Cholesterol | 30mg | 10% |
| Sodium | 55mg | 2% |
| Carbs | 1g | 0.4% |
| Net carbs | 1g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 18g | |
| Calcium | 80mg | 8% |
| Iron | 0mg | 0% |
| Potassium | 120mg | 3% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.5g | 3% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Show Me the Whey Vanilla Whey Protein - Sprouts Farmers Market - Show Me The Whey, Unflavored/Unsweetened Earth Fare
- Show Me The Whey, Natural Chocolate Flavor Earth Fare
- Show Me The Whey, Vanilla Flavor Brattleboro Food Co-op
- Show me the Whey, Natural Vanilla Flavor Sprouts Farmers Market
Recipes
Keto protein shake Just the whey 
Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing! 
Blueberry Protein Kale Smoothie A protein-packed healthy yet equally tasty breakfast that can be made in just 5 min! And you won’t even taste the kale! 
Hoisin Chicken Rice Paper Rolls Vietnamese rolls are the perfect party starter, especially when your friends roll their own.
