Shortening frying (heavy duty)

Palm (hydrogenated)

Fat 100%
Percent Calories

1 tbsp of shortening frying (heavy duty) (Palm (hydrogenated)) contains 113 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 884 Calories per 100g.

Nutrition Facts

For 1 tbsp of shortening frying (heavy duty) (13g)

Nutrient Value %DV
Calories 113
Fats 13g 16%
Saturated fats 6g 30%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 0μg 0%
Lycopene
Magnesium 0mg 0%
Manganese
Niacin 0mg 0%
Pantothenic acid 0mg 0%
Phosphorus 0mg 0%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 0μg 0%
Theobromine
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 16%
Vitamin K
Zinc 0mg 0%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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