Shore Lunch, Fish Breading/Batter Mix

Southeastern Mills

Fat 31% Carbs 62%
Percent Calories

¼ cup of shore lunch, fish breading/batter mix (Southeastern Mills) contains 120 Calories. The macronutrient breakdown is 62% carbs, 31% fat, and 7% protein. This is a good source of riboflavin (b2) (26% of your Daily Value).

Nutrition Facts

For ¼ cup of shore lunch, fish breading/batter mix (30g)

Nutrient Value %DV
Calories 120
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 2g
Cholesterol
Sodium 990mg 43%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 1g
Protein 2g
Calcium 40mg 4%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 0.4mg 2%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.3mg 26%
Selenium
Theobromine
Thiamine 0.3mg 25%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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