Shoestring Fries

Ruby's Diner

Fat 47% Carbs 47%
Percent Calories

9 ½ oz of shoestring fries (Ruby's Diner) contains 836 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This is a good source of protein (21% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 9 ½ oz of shoestring fries (269g)

Nutrient Value %DV
Calories 836
Fats 44g 56%
Saturated fats 0g 0%
Trans fats
Cholesterol 64mg 21%
Sodium 64mg 3%
Carbs 100g 36%
Net carbs 93g
Fiber 7g 25%
Sugar
Protein 12g
Calcium 50mg 5%
Iron 1mg 16%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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