Shells & Cheese, Aged Sharp White Cheddar, High Protein
Muscle Mac
½ box of shells & cheese, aged sharp white cheddar, high protein (Muscle Mac) contains 370 Calories. The macronutrient breakdown is 60% carbs, 19% fat, and 21% protein. This is a good source of protein (36% of your Daily Value), potassium (7% of your Daily Value), and calcium (22% of your Daily Value).
Nutrition Facts
For ½ box of shells & cheese, aged sharp white cheddar, high protein (96g)
Nutrient | Value | %DV |
---|---|---|
Calories | 370 | |
Fats | 8g | 10% |
Saturated fats | 5g | 23% |
Trans fats | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 610mg | 27% |
Carbs | 56g | 20% |
Net carbs | 53g | |
Fiber | 3g | 11% |
Sugar | 9g | |
Protein | 20g | |
Calcium | 218mg | 22% |
Iron | 1mg | 12% |
Potassium | 336mg | 7% |
Vitamin D | 1μg | 7% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Aged Sharp White Cheddar Slices Aged Sharp White Cheddar, Kroger
Cheese, Aged White Cheddar, Extra Sharp Tillamook
Cheese, White Cheddar, Extra Sharp Aged Tillamook
Cheese, Extra Sharp Cheddar, Aged White Tillamook