Shells & Cheddar Deluxe Dinner

So Cheezy

Fat 31% Carbs 56% Protein 13%
Percent Calories

4 oz of shells & cheddar deluxe dinner (So Cheezy) contains 370 Calories. The macronutrient breakdown is 56% carbs, 31% fat, and 13% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 4 oz of shells & cheddar deluxe dinner (113g)

Nutrient Value %DV
Calories 370
Fats 13g 17%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 860mg 37%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 6g
Protein 12g
Calcium 150mg 15%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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