Shareable Trio with Egg Rolls

Bd's Mongolian Grill

Fat 49% Carbs 40% Protein 12%
Percent Calories

2 each of shareable trio with egg rolls (Bd's Mongolian Grill) contains 510 Calories. The macronutrient breakdown is 40% carbs, 49% fat, and 12% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 2 each of shareable trio with egg rolls

Nutrient Value %DV
Calories 510
Fats 28g 36%
Saturated fats 6g 30%
Trans fats
Cholesterol 40mg 13%
Sodium 1790mg 78%
Carbs 51g 19%
Net carbs 51g
Fiber
Sugar 15g
Protein 15g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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