Shanghai Chicken

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  100g

• Red wine

  Alcoholic beverage, table

  2 fl oz or 59g

• Soy sauce

  Made from soy (tamari)

  ⅛ cup or 36g

• Brown sugar

  ⅛ cup packed or 28g

• Hoisin sauce

  Ready-to-serve

  ½ tbsp or 8g

• Garlic

  Raw

  2 cloves, minced or 6g

• Crushed red pepper flakes

  ¼ tsp or 0.08g

• Ginger root

  Raw

  1 tbsp or 6g

• Garlic

  Raw

  2 cloves, minced or 6g

• Orange zest

  3 tsp or 6g

• White rice

  Long-grain, regular, cooked, unenriched, with salt

  ½ cup or 79g

Directions

1. Cut chicken into one inch cubes
2. heat deep pan over medium heat
3. combine all ingredients except rice and chicken in a large bowl
4. Pour liquid mixture into pot and bring to a simmer
5. add chicken to pot and bring to low boil
6. simmer over low heat for twenty minutes
7. Serve with cooked rice