Shakers Smoothie, Strawberry

Fruit, Strawberry, Dole

Fat 18% Carbs 69% Protein 12%
Percent Calories

4 oz of shakers smoothie, strawberry (Fruit, Strawberry, Dole) contains 90 Calories. The macronutrient breakdown is 69% carbs, 18% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value) and vitamin c (40% of your Daily Value).

Nutrition Facts

For 4 oz of shakers smoothie, strawberry (113g)

Nutrient Value %DV
Calories 90
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 35mg 2%
Carbs 17g 6%
Net carbs 12g
Fiber 5g 18%
Sugar 12g
Protein 3g
Calcium 100mg 10%
Iron 0mg 0%
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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