Sesame Pretzels Rings, Gluten-Free

Ener-G

Fat 45% Carbs 49%
Percent Calories

1 serving of sesame pretzels rings, gluten-free (Ener-G) contains 140 Calories. The macronutrient breakdown is 49% carbs, 45% fat, and 6% protein. This has a relatively high calorie density, with 449 Calories per 100g.

Nutrition Facts

For 1 serving of sesame pretzels rings, gluten-free (31g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 340mg 15%
Carbs 17g 6%
Net carbs 17g
Fiber 0.5g 2%
Sugar 0.5g
Protein 2g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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