Serious Mass High Protein Weight Gain Powder

Optimum Nutrition

Carbs 81% Protein 16%
Percent Calories

2 heaping scoops of serious mass high protein weight gain powder (Optimum Nutrition) contains 1250 Calories. The macronutrient breakdown is 81% carbs, 3% fat, and 16% protein. This is a good source of protein (89% of your Daily Value), potassium (20% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 2 heaping scoops of serious mass high protein weight gain powder (336g)

Nutrient Value %DV
Calories 1250
Fats 4g 5%
Saturated fats 2g 12%
Trans fats
Cholesterol 110mg 37%
Sodium 590mg 26%
Carbs 253g 92%
Net carbs 253g
Fiber
Sugar 20g
Protein 50g
Calcium 600mg 60%
Iron 5mg 62%
Potassium 950mg 20%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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