Semita de Arroz

Panificadora Lemipira

Fat 22% Carbs 33% Protein 45%
Percent Calories

1 piece of semita de arroz (Panificadora Lemipira) contains 170 Calories. The macronutrient breakdown is 33% carbs, 22% fat, and 45% protein. This is a good source of protein (57% of your Daily Value).

Nutrition Facts

For 1 piece of semita de arroz (40g)

Nutrient Value %DV
Calories 170
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 2g
Cholesterol 10mg 3%
Sodium 105mg 5%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 6g
Protein 32g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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