Semi-Soft Cheese, Natural Smoked Gouda
Fresh Thyme
1 oz of semi-soft cheese, natural smoked gouda (Fresh Thyme) contains 100 Calories. The macronutrient breakdown is 0% carbs, 72% fat, and 28% protein. This is a good source of calcium (20% of your Daily Value).
Nutrition Facts
For 1 oz of semi-soft cheese, natural smoked gouda (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 8g | 10% |
Saturated fats | 5g | 25% |
Trans fats | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 230mg | 10% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 7g | |
Calcium | 196mg | 20% |
Iron | 0mg | 0% |
Potassium | 34mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Smoked Gouda Semi-Soft Cheese Reny Picot
Sliced Gouda, Natural Cheese, Semi-Soft Mild & Creamy Cheese A Shoprite Brand Bowl & Basket
Cheese, Semi Soft, Natural Semi Soft, Natural, Bond Ost
Cheese, Smoked Natural Gouda Smoked Natural Gouda, Oneg
Cheese, Semi Soft, Natural, Caraway Semi Soft, Natural, Caraway, Bond Ost
Sliced Cheese, Natural, Cheese, Smoked Gouda Natural, Cheese, Smoked Gouda, Spartan