Select® Very Low Sodium Chunk White Albacore Tuna in Water 4.5 oz Pull-Top Can

StarKist

Protein 93%
Percent Calories

2 oz. drained of select® very low sodium chunk white albacore tuna in water 4.5 oz pull-top can (StarKist) contains 60 Calories. The macronutrient breakdown is 0% carbs, 7% fat, and 93% protein. This is a good source of protein (25% of your Daily Value) and vitamin b12 (30% of your Daily Value).

Nutrition Facts

For 2 oz. drained of select® very low sodium chunk white albacore tuna in water 4.5 oz pull-top can (56g)

NutrientValue%DV
Calories60
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol20mg 7%
Sodium30mg 1%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein14g
Calcium
Iron
Potassium160mg 3%
Vitamin D2μg 15%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin9mg 56%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B121μg 30%
Vitamin B60.1mg 6%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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