Seitan

Cubed - WestSoy

Fat 15% Carbs 14% Protein 71%
Percent Calories

8 oz of seitan (Cubed - WestSoy) contains 302 Calories. The macronutrient breakdown is 14% carbs, 15% fat, and 71% protein. This is a good source of protein (94% of your Daily Value).

Nutrition Facts

For 8 oz of seitan (227g)

Nutrient Value %DV
Calories 302
Fats 5g 6%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 806mg 35%
Carbs 10g 4%
Net carbs 8g
Fiber 3g 9%
Sugar
Protein 53g
Calcium 50mg 5%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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