Seasoned Selections, Lemon & Pink Peppercorn Tilapia

Sea Best

Fat 23% Protein 70%
Percent Calories

4 oz raw of seasoned selections, lemon & pink peppercorn tilapia (Sea Best) contains 110 Calories. The macronutrient breakdown is 7% carbs, 23% fat, and 70% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 4 oz raw of seasoned selections, lemon & pink peppercorn tilapia (113g)

Nutrient Value %DV
Calories 110
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 170mg 7%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0.5g
Protein 20g
Calcium 20mg 2%
Iron 1mg 7%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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