Seasoned Roasted Seaweed

Yama Moto Yama

Carbs 50%Protein 50%
Percent Calories

1 serving of seasoned roasted seaweed (Yama Moto Yama) contains 23 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This has a relatively high calorie density, with 385 Calories per 100g.

Nutrition Facts

For 1 serving of seasoned roasted seaweed (6g)

NutrientValue%DV
Calories23
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium81mg 4%
Carbs2g 1%
Net carbs0g
Fiber2g 8%
Sugar0g
Protein2g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU1154IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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