Seasoned Quinoa, Spinach, Tomato & Feta Cheese

Archer Farms

Fat 39% Carbs 46% Protein 14%
Percent Calories

1 package of seasoned quinoa, spinach, tomato & feta cheese (Archer Farms) contains 130 Calories. The macronutrient breakdown is 46% carbs, 39% fat, and 14% protein. This is a good source of vitamin a (58% of your Daily Value).

Nutrition Facts

For 1 package of seasoned quinoa, spinach, tomato & feta cheese (99g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 830mg 36%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 1g
Protein 5g
Calcium 60mg 6%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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