Seasoned Chicken Flavored Rice with Broccoli, Carrots & Onions

Birds Eye

Fat 14% Carbs 78%
Percent Calories

1 bag of seasoned chicken flavored rice with broccoli, carrots & onions (Birds Eye) contains 460 Calories. The macronutrient breakdown is 78% carbs, 14% fat, and 8% protein. This is a good source of protein (16% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 bag of seasoned chicken flavored rice with broccoli, carrots & onions (283g)

Nutrient Value %DV
Calories 460
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1120mg 49%
Carbs 87g 32%
Net carbs 85g
Fiber 2g 7%
Sugar 6g
Protein 9g
Calcium 120mg 12%
Iron 1mg 14%
Potassium 360mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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