Seaside Combo, Salmon with Brown Rice, 1 Package

AFC Franchise Corp

Fat 24% Carbs 58% Protein 18%
Percent Calories

1 package of seaside combo, salmon with brown rice, 1 package (AFC Franchise Corp) contains 410 Calories. The macronutrient breakdown is 58% carbs, 24% fat, and 18% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 package of seaside combo, salmon with brown rice, 1 package (286g)

Nutrient Value %DV
Calories 410
Fats 11g 14%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 460mg 20%
Carbs 59g 21%
Net carbs 55g
Fiber 4g 14%
Sugar 9g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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