Seared Salmon Big Wave Poke Bowl

Zenshi

Fat 29% Carbs 59% Protein 12%
Percent Calories

1 bowl of seared salmon big wave poke bowl (Zenshi) contains 700 Calories. The macronutrient breakdown is 59% carbs, 29% fat, and 12% protein. This is a good source of protein (39% of your Daily Value), fiber (18% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 bowl of seared salmon big wave poke bowl (381g)

Nutrient Value %DV
Calories 700
Fats 23g 29%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1560mg 68%
Carbs 105g 38%
Net carbs 100g
Fiber 5g 18%
Sugar 19g
Protein 22g
Calcium 55mg 6%
Iron 1mg 13%
Potassium 485mg 10%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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